Lovely Instructors

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Yohanka M

Founder of 

Yoga 4 your heart Studio

Yohanka M
R-YFT 200 Hr Certified Yoga Instructor.

My yoga journey started 7 years ago when I went through a very difficult time and I remember taking my first yoga class and saying (oh my gosh) this is what I want to do for the rest of my life.

I was born in Cuba-Havana. Since I was little I always had elasticity, so my mother enrolled me in a dance school and my journey began there.

Years passed and I came to this wonderful country, which opened its doors for me with love and loyalty. Here I felt the freedom that I did not have in my native country and I feel blessed by it.
The connection that Yoga gives me with my Spirit, soul, body and God is without comparison.

After years of practicing yoga, I thank God for allowing me to earn my certification as a yoga teacher with YogaFaith, a wonderful Christian ministry that I recommend 100%.

Today I realized my dream by opening my own Yoga Studio with the intention of uniting people in one heart.

Mellow Warm Flow / Yin Yoga & Christian Meditations / Yinyasa

 

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Anilda Carrasquillo

Anilda Carrasquillo

RYT500 Hr Certified Yoga Instructor.


Anilda’s teaching style and nurturing spirit offers a practice that is clear, precise, detailed, compassionate and
sensitive. She specializes in therapeutic applications of yoga to stay functional, release tension, stretch and
strengthen the body, relax the mind and lift the spirit. She understands how to modify the postures and
effectively designs safe, creative and enjoyable yoga sequences to make them accessible to virtually anyone
who wants to effectively incorporate yoga into their wellness routine.
Anilda incorporates Pranayama (breathing techniques) and Meditiation as part of her classes. She believes that
our breath is like a diamond and can be used to cut through all of the stress and external pressures the world
brings. “If you are able to use your own breath to relax, to stop anxiety and to develop a one point focus mind,
you will have more energy and a better sense of yourself.”

Anilda is a certified yoga teacher: RYT500 hours in compliance with the Yoga Alliance standards and Kundalini
Yoga KRI Level 1. She has also received a certificate of completion from the Duke Institute of Integrative
Medicine in Therapeutic Yoga for Seniors.

Chair Yoga / Kundalini

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Angie Mann

Angie Mann

R-YFT 200 Hr Certified Yoga Instructor.

I believe yoga comes along right when its needed.  I was in my early 30s when I found yoga amid my glutenous search for fitness certifications and learning.  It took the time to slow me down, be more internal and find a love for myself (flaws and all).  My yoga journey started with a very minimal certification, that grew from Yoga Fit trainings 1 through 3, and lead me to India for my 200 RYT.  I am also certified in Yo-Chi, Les Mills BodyFlow, and Yoga for Seniors.  I am a Florida native; I work full time for the State of Florida, but my love of yoga releases all the stress of work and home life; and I am a wife, a mother of 4 (2 of my own and 2 bonus children), and hippie at heart.  In addition to yoga, nature (trees and birds, especially) makes my heart super happy.

Detox Vinyasa Flow

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Jessica Stelcker

Jessica Stelcker

R-YFT 200 Hr Certified Yoga Instructor.

So a little about myself my name is Jessica Steckert, I’m originally from New Jersey. I moved here in 2007 with my other half while pregnant with our son, we then had a daughter and while I am lucky enough and grateful to be a stay at home mom it’s hard to not lose yourself in the process of taking care of the house the kids the man child and everything that goes with it. Iv practicing yoga since I was in high school on and off through life and all the adventures that come with it, I had the opportunity to start a RYT200 and it felt as if it was just what I needed to help me find Myself again.

 

One thing that Yoga help me find is it seriously is for everybody, there’s not one person that can’t find some thing beneficial from Yoga. So come and take a class and let’s find what you can gain from yoga.

Uplifting Vinyasa Flow / Full Body Strength 

Denise Harshbarger

Denise Harsbarger

R-YFT 200 Hr Certified Yoga Instructor

Denise is a lifelong teacher and has been practicing yoga for many years. Before yoga found her, she was a dancer and has taught and choreographed a variety of styles. She is certified RYT 200 in a variety of yoga styles. 

Hatha Yoga / Buti Blend Yoga

Meet The Team

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Yohanka 
Founder of
Yoga 4 Your Heart 

Proverbs 19:14

House and wealth are an inheritance from fathers,
But a prudent wife is from the Lord.

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Anilda Carrasquillo

Proverbs 31:16

She considers a field and buys it;
From her earnings she plants a vineyard.

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Angie
Mann

Proverbs 31:11

The heart of her husband trusts in her, And he will have no lack of gain.

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Jessica Stelcker

Proverbs 31:18

She senses that her gain is good;
Her lamp does not go out at night.

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Denise Harshbarger

Proverbs 31:17

She girds herself with strength
And makes her arms strong.

Yoga with Props


God thank you for your Love.

Psalm 36:5-7

Your unfailing love, O LORD, is as vast as the heavens; your faithfulness reaches beyond the clouds. Your righteousness is like the mighty mountains, Your justice like the ocean depths. You care for people and animals alike, O LORD. How precious is Your unfailing love, O God! All humanity finds shelter in the shadow of Your wings.